| Instructor/ player ratio: 1:5 What you need: -Tennis Racket -Plenty of Water -Hat/Sunglasses What to wear: -Athletic Tops and Bottoms (pockets) -Socks and Tennis shoes -Long hair in hat or ponytail -Sunscreen on body, face, and lips Registration: Email Heather Consla at [email protected] to reserve your place on the roster. Classes are divided based upon player levels for the age group classes. There is one instructor for every 5 players so the athletes can have some play time with an instructor. Adult Beginner- Designed for anyone 18+ who is new to the sport and enjoys thorough explanations and repetitions of strokes and positioning. Hit, Move, Groove- A new class designed for any age player who knows all the tennis strokes well and desires a good cardio workout with the challenge of tennis. The first 45 minutes are drills and circuit training (you’ll need a yoga mat and hand weights), the last 20-30 minutes are tennis drills and games (strategies and positioning). Music will play throughout the circuit training portion of the lesson. Week 1: 21-25 June | Age Group / Level | Time | Price per week | | 4-5 years old | 8:00-8:45am | $100 | | 6-8 years old | 9:00-9:55am | $120 | | 9-10 years old | 10:00-10:55am | $120 | | Middle schoolers (rising 6th, 7th, and 8th graders) | 11:00-11:55am | $120 | Week 2: 28 June -2 July | Age Group / Level | Time | Price per week | | 6-8 years old | 8:00-8:45am | $120 | | 9-10 years old | 9:00-9:55am | $120 | | Middle schoolers (rising 6th, 7th, and 8th graders) | 10:00-10:55am | $120 | | Adult Beginner | 6:00-7:00pm | $120 | | Hit, Move, Groove | 7:00-8:15pm | $135 | Week 3: 12-16 July | Age Group / Level | Time | Price per week | | 4-5 years old | 8:00-8:45am | $100 | | 6-8 years old | 9:00-9:55am | $120 | | 9-10 years old | 10:00-10:55am | $120 | | Middle schoolers (rising 6th, 7th, and 8th graders) | 11:00-11:55am | $120 | Week 4: 26-30 July | Age Group / Level | Time | Price per week | | 6-8 years old | 8:00-8:45am | $120 | | 9-10 years old | 9:00-9:55am | $120 | | Middle schoolers (rising 6th, 7th, and 8th graders) | 10:00-10:55am | $120 | | Adult Beginner | 6:00-7:00pm | $120 | | Hit, Move, Groove | 7:00-8:15pm | $135 | Behavior expectations: Please initial. · __________ For children- My student understands how to participate during a group class. S/he will be dismissed to the viewing area for remainder of class for negatively affecting group learning. · __________ For children- My student can follow a set of 3 directions in a row. · __________ For all- Good sportsmanship is the key to a fun lesson. Feelings of frustration will be managed with self-control. Positive and productive communication will be used at all times. · __________ For all- I will sanitize my hands (provided) and wear my face mask over my nose and mouth the entire class. I may remove my mask for drink breaks. Inclement Weather: If bad weather should occur, I will communicate via email the day of class that class is cancelled and offer a make-up date. There are no other make-up sessions or refunds. Registration Information: 1. Email Instructor Heather Consla to reserve your spot. Include full player name and class/age. 2. Please complete a separate form for each player. Mail form to: Heather Consla, 3414 Howell Ct. Abingdon, MD 21009 |