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 For more information contact Gemma & Debbie at [email protected]

Please bring your own yoga mat.
Classes are CoEd and for ages 16+

Sponsored by Emmorton Recreation Council

Inclement Weather Policy CLICK HERE

The sessions are not pro-rated or retroactive and refunds are issued only for reasons stated in the contract.

Registration Listing

2020 Mindful Flow Yoga

Relax, Reenergize, Refocus!

Enjoy this mixed-level yoga class that is suitable for beginners or those with experience. Classes focus on pose alignment, breathing techniques and how to safely link poses together in a flow. We will work on developing strength, flexibility and focus. Join us for a yoga practice that will help nurture your body and mind in a welcoming community atmosphere. Students should be able to easily get up and down from the mat with ease.

Classes canceled due to weather will be made up at the end of the session. 
No class on April 28th because HCPS is closed. 

Session 3

Registration closes on 03/09/2020 at 06:00 PM
Season Dates: 03/10/2020 to 05/19/2020
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